Welcome to my blog, where you can find useful insights on personal development, leadership and other topics which may be of interest.
In this video I share some practical strategies for having your very best days more often.
In this video I share some thoughts on worry with some suggestions for breaking the worry cycle.
In this video I share my key takeaways from the brilliant book Legacy- What the All Blacks can teach us about the business of life by James Kerr
In this video I share my key takeaways from the brilliant book Better than Before by Gretchen Rubin
What do you really need to say to someone? Are there conversations out there with your name on them? Are there parts of you that are failing to show up in your conversations? I’ve recently read an extremely interesting and practical book called Fierce...
Want to put your good habits on cruise control? Here’s how: In her bestselling book “Better than Before” Gretchen Rubin outlines how we can discover the type of person we are when it comes to habit formation and then apply the best strategy to suit our personality....